What to expect

All new clients begin with a case review and initial consultation which typically takes 75-90 minutes. You will be sent a thorough questionnaire before the consultation.  This is where I do a deep dive to uncover the possible triggers and drivers behind any imbalances. Lifestyle and emotional factors will be covered as well as existing medications to give a comprehensive picture. Prior to our first consultation I’ll also ask you to complete a three day food diary. Don’t worry, I’ve seen and heard it all so please be honest; my clinic is free of judgement!

Following the consultation you’ll receive a personalised protocol, focusing on dietary and lifestyle recommendations. This plan might include meal suggestions, supportive handouts and relevant resources, supplement suggestions (where necessary) and functional medical tests may be used, such as hormonal screening, genetic testing & digestive analysis. Four to six weeks later we’ll have a follow-up consultation to discuss progress, review test results if necessary, see how you’re feeling and make adjustments if necessary. Further advice and recommendations will be offered.